Effortless family-friendly recipes

You’ve landed at Tirza Buffer 👩‍🍳! Simple, speedy meals everyone will love. No hassle here: straightforward recipes, ingredients you’ve actually heard of, and the joy of eating together — all without busting your budget. Whip up shakes, macarons, fries, omelets, tagines, couscous, and more. Whether you’re using a Thermomix or just a trusty pan, Tirza Buffer makes tasty home cooking super easy!

Freshest recipes

Vibrant Lentil Power Bowl with roasted vegetables and creamy tahini dressing, perfect for a nourishing plant-based meal. Lentil Power Bowl

A balanced bowl of lentils, grains, roasted vegetables, and tahini dressing for a wholesome meal.

A fork lifts tender chicken from a Coconut Rice Peanut Bowl, drizzled with creamy peanut sauce and garnished with peanuts. Coconut Rice Peanut Bowl

Fluffy coconut rice paired with grilled chicken, crisp veggies, and rich peanut sauce for a satisfying fusion meal.

A close-up view of a freshly assembled Peanut Chickpea Protein Bowl, garnished with chopped peanuts and fresh cilantro for a satisfying lunch. Peanut Chickpea Protein Bowl

Protein-packed bowl with roasted spiced chickpeas, crisp vegetables, grains, and rich peanut dressing. A complete nutritious meal.

Hearty Simple Grain Bowl with quinoa, grilled chicken, cucumbers, carrots, and a lemony dressing drizzle. Simple Grain Bowl

Customizable nourishing bowl with grains, protein, and fresh toppings

Hearty bowl of mixed beans, quinoa, and sliced avocado topped with zesty lemon dressing. Three-Bean Power Bowl

Hearty bowl with beans, vegetables, quinoa, and zesty dressing for a nourishing meal.

A spoonful of creamy peanut sauce drizzled over colorful edamame, shredded cabbage, and julienned carrots for a crunchy bite. Peanut Tofu Power Bowl

Crispy tofu with fresh vegetables and grains in creamy peanut sauce

A drizzle of creamy peanut sauce covers the hearty grains and tender chicken, garnished with chopped roasted peanuts and fresh cilantro for a flavorful meal. Peanut Chicken Power Bowl

Tender spiced chicken meets crisp vegetables and nutty peanut sauce over fluffy grains for a vibrant, satisfying meal.

Asian Peanut Noodle Bowl Asian Peanut Noodle Bowl

Tender rice noodles with crisp vegetables in creamy peanut dressing. Ready in 30 minutes, perfect for lunch or dinner.

A finished Chickpea Power Bowl features fluffy quinoa, avocado slices, and crunchy pumpkin seeds for a nourishing meal. Chickpea Power Bowl

Vibrant bowl with spiced chickpeas, roasted vegetables, and creamy tahini over wholesome grains.

Golden, sautéed chicken and crisp vegetables sit atop fluffy coconut rice, ready for a spicy-creamy peanut sauce drizzle in this Thai Peanut Chicken Bowl. Thai Peanut Chicken Bowl

Savory chicken with coconut rice, fresh vegetables, and creamy peanut sauce for a satisfying meal.

A hand lifts a square of Chocolate Covered Rice Krispy Treats, showing a clean cut through the crispy cereal and gooey marshmallow layers. Chocolate Covered Rice Krispy Treats

Crispy marshmallow squares coated in rich chocolate and sprinkles

Steaming plates of Italian Drunken Noodles showcase sautéed shrimp, onions, and garlic tossed with noodles and a bold red wine reduction. Italian Drunken Noodles Pasta

Pasta tossed with spicy sausage, sweet tomatoes, garlic, and Chianti wine sauce, finished with fresh basil and Parmesan.